Are you looking to get in shape? Or maybe you just want to keep up a healthy regimen. Dignity Health’s Dominican Hospital offers Community Health and Wellness Education just for you.
As part of their Personal Enrichment Program (PEP), Dominican Hospital will be offering the Weigh to Go Weight Management Program. This 12-week program is led by a team of dietitians, exercise physiologists, and nurses. Each session is designed to make a lasting impact on your health through a combination of proper nutrition guidelines, exercise and inspiration.
The program will run from August 23rd until November 8th. There will be a session held every Wednesday night from 6:00PM-8:00PM and each session will be $225.
To register, call (831)457-7077 at least 7 days prior to the class.